Insane workout video will make you feel extremely unfit3/20/2013
Forget those diagrams showing you exactly how to use every machine in your gym. Here's how real men work out — at least if they're free-running master Tim Shieff, stuntman Damien Walters and tumbling champion Greg Townley. Watch and learn as these ultrafit he-men execute insane challenges using regular old equipment in new, fascinating, downright dangerous ways. Most endearingly, they're not too proud to show us that even these gods of fitness get hurt every once in a while, including a couple of not-so-coordinated goofs in this "Do You Even Lift?" video. We'd warn you not to try this at home if it weren't so unbelievably, blatantly obvious.
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