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Let science justify lying down for that urgently needed nap

7/25/2012

Remember what you learn in this video so that, next time your teacher or your boss won't let you take a nap, you can whip out some scientifically verified naps to justify a quick snooze. It's no surprise that the best cure for sleepiness is sleep, but the clever folks at AsapSCIENCE reveal the best times of the day for a siesta and the perfect length of time to lie down for maximum nap awesomeness.

Read more:
Bravest rat in the world naps cheek-to-cheek with a cat Hey, sleepy-head: Your nap is taking way too long
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