Hot new workout asks ladies to leave their heels on2/2/2013
It looks like after all those hours and hours of laughing at Courtney Stodden for jogging in heels, she gets the last laugh. There is now a trendy workout built around wearing heels. Called "heel hop" or "stiletto fitness," classes are being offered in cities such as Los Angeles, Las Vegas and Kansas City where women work out in their heels to strengthen lower leg muscles. Whether it's dancing along to hip-hop or doing sit ups in sky-high heels, it’s clear that the women who want to dress up at the gym finally have their excuse. [Source]
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